Can we eat Turnips when you are pregnant? Discover the risks associated with Turnips during pregnancy.
Turnips pregnant
Vegetables
OK
Yes but...
To avoid
InformationNavets are considered a safe food during pregnancy. They are rich in vitamins, minerals and antioxidants which are beneficial for the development of the baby. Navets are an excellent source of vitamins A, C and K, potassium, calcium, magnesium and iron. They also contain good amounts of fiber and carbohydrates. The turnips can be consumed raw or cooked. Salads and soups based on turnips are healthy options for pregnant women. However, it is important to steam or boiling water to reduce the risk of contamination by bacteria. In addition, excessive turnips of turnips can cause digestive problems and an accumulation of gas. Therefore, it is better to consume turnips in moderation during pregnancy.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Turnips pregnant
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