Can we eat Tomato when you are pregnant? Discover the risks associated with Tomato during pregnancy.
Tomato pregnant
Vegetables
OK
Yes but...
To avoid
InformationWhen you are pregnant, it is important to carefully monitor your diet to make sure you get the nutrients and vitamins you and your baby need. Tomatoes are a healthy food and can be consumed during pregnancy. The tomatoes are rich in vitamin C and folate, which are both essential for health. They are also rich in antioxidants that can help protect the body from the negative effects of free radicals. The tomatoes can be consumed raw or cooked, but the cooked tomatoes are more concentrated in antioxidants and nutrients. Therefore, cooked tomatoes is the healthiest option. However, it is recommended to consume tomatoes in moderation because they contain sugar and salt, which can contribute to excess weight during pregnancy. In conclusion, tomatoes can be consumed during pregnancy, but it is better to consume them in moderation to take advantage of the advantages they offer without gaining too much weight.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Tomato pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
