Can we eat Split peas when you are pregnant? Discover the risks associated with Split peas during pregnancy.
Split peas pregnant
Vegetables
OK
Yes but...
To avoid
InformationYes, you can eat broken pea during pregnancy. The broken peas are an excellent source of protein and fiber, which is very important for the health and well-being of your future mother and your baby. The broken peas are rich in vitamins and minerals such as iron, zinc, potassium and folate. These nutrients are essential for the development of the baby and can help prevent nutritional deficiencies. They are also rich in antioxidants, which can help protect the body from free radicals. The broken peas are also rich in omega-3 fatty acids, which are good for the heart and the immune system.
However, it is important to consume broken pea in moderation and cook them properly to prevent the risk of infection. Also make sure to consume broken pea without salt or other additives. If you have any doubts, talk to your doctor before eating broken peas.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Split peas pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
