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SALAD - Can i eat Salad pregnant ?

Can we eat Salad when you are pregnant? Discover the risks associated with Salad during pregnancy.

Salad pregnant
Vegetables
OK
Yes but...
To avoid
Information You can eat salads during your pregnancy, but it is important to take some precautions. Salad can be a good addition to your diet during pregnancy if it is well prepared and if it is free from bacteria and parasites. You will therefore have to take care to wash the salad well before consuming it. If you buy prepackaged salads, you should make sure they are not outdated and that they have been prepared and kept correctly. Salads composed with fresh products can also be a good option if you take care to wash well and balance everything with nutritious ingredients. Salads are an excellent source of vitamins, minerals and fibers, making it an excellent choice for your diet during pregnancy.
Risks Toxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Salad pregnant
Salad pregnant


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