Can we eat Red cabbage when you are pregnant? Discover the risks associated with Red cabbage during pregnancy.
Red cabbage pregnant
Vegetables
OK
Yes but...
To avoid
InformationYes, you can eat red cabbage during pregnancy. It is an excellent source of essential vitamins and minerals that can help you get the nutrients you need. The red cabbage is rich in folate and vitamins A, C and K, which are all important for a healthy pregnancy and for the development of the fetus. In addition, it contains antioxidants that can help protect your body from oxidative stress and chronic diseases. However, it is important to choose fresh products and steam or boiling water to limit the risk of food poisoning. Finally, don't forget to consult your doctor before changing your diet during pregnancy.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Red cabbage pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
