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RAW ZUCCHINI - Can i eat Raw zucchini pregnant ?

Can we eat Raw zucchini when you are pregnant? Discover the risks associated with Raw zucchini during pregnancy.

Raw zucchini pregnant
Vegetables
OK
Yes but...
To avoid
Information The raw zucchini is considered healthy for pregnant women. However, it is important to watch out for quality raw zucchini, well washed and without stains or signs of rot. Raw zucchini provide vitamins and minerals essential to healthy diet during pregnancy. They contain high levels of vitamin C, which is good for the health of bones and teeth, and they are a source of vitamin A, folate, iron and fibers. Raw vegetables are also an excellent source of fiber, which can help reduce the risk of constipation and other common digestive problems during pregnancy. In conclusion, eating raw zucchini during pregnancy is considered a good idea because they provide essential nutrients. However, it is important to take care to wash them well and check that they have no signs of rot.
Risks Toxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Raw zucchini pregnant
Raw zucchini pregnant


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