Can we eat Pumpkin when you are pregnant? Discover the risks associated with Pumpkin during pregnancy.
Pumpkin pregnant
Vegetables
OK
Yes but...
To avoid
InformationYes, you can eat pumpkin during pregnancy. Pumpkin is an important source of nutrients and vitamins that can help meet the nutritional needs of a pregnant woman. It is rich in fiber, vitamins A and C, potassium and antioxidants. Pumpkin is also a good source of folate, which is important for the health of the fetus. Vitamin A and Folate are also nutrients that can help prevent certain birth defects. Pumpkin can be eaten cooked, puree or in the form of juice. You can also make soups, muffins and pies. Make sure you choose fresh and organic pumpkins that have not been treated with pesticides. In addition, be sure to wash the pumpkins well before consuming them.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Pumpkin pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
