Can we eat Pea when you are pregnant? Discover the risks associated with Pea during pregnancy.
Pea pregnant
Vegetables
OK
Yes but...
To avoid
InformationPetits are an excellent source of nutrients and can be consumed during pregnancy. Petits are rich in fiber, vitamins, minerals and protein. They are also a good source of folate, which is important for the healthy development of the fetus.
However, peas should not be consumed raw or in the raw state. Raw peas can contain bacteria that can be dangerous for the health of the mother and baby. It is therefore important to cook the peas well before consuming them.
In addition, pregnant women are recommended to consume nutrient -rich foods, but low in calories. Petits are an excellent option because they are rich in nutrients and low in calories.
To summarize, peas can be consumed during pregnancy, but it is important to cook them properly and choose food with low calories. Petits are an excellent source of nutrients and can help provide the nutrients that mother and baby need during this period.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Pea pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse