Can we eat lens when you are pregnant? Discover the risks associated with lens during pregnancy.
lens pregnant
Vegetables
OK
Yes but...
To avoid
InformationLentils are a nutritious and healthy food that can be consumed during pregnancy. Indeed, lenses are rich in fiber, protein, vitamins and minerals, which is essential for the health and well-being of future mothers. They also contain a significant amount of folate, which is beneficial for the development of the fetus and the development of the brain.
However, it is important that pregnant women eat lenses in moderation. Lentils may contain high levels of substances that can affect the health of the fetus, especially if consumed in large quantities. Before consuming lenses, it is recommended to consult a doctor to ensure that the consumption of lenses has no risk.
In conclusion, lenses can be consumed during pregnancy, but it is important to consume them in moderation and consult a doctor before consuming them.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
lens pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
