Can we eat Kitchen lens when you are pregnant? Discover the risks associated with Kitchen lens during pregnancy.
Kitchen lens pregnant
Vegetables
OK
Yes but...
To avoid
InformationCooked lenses are a healthy and nutritious food, and can be consumed by pregnant women. Lentils are a source rich in protein, omega-3 fatty acids, fiber and vitamins and minerals such as iron, calcium and magnesium. They also contain antioxidants beneficial for health. Cooked lenses can be an excellent choice for pregnant women because they can help meet the nutritional needs for pregnancy and reduce the risk of iron and calcium deficiency. In addition, lenses are easy to digest and can be consumed safely during pregnancy. However, it is important to ensure that cooked lenses are completely cooked in order to avoid any risk of food toxi-infection. In conclusion, it is sure to eat lenses cooked during pregnancy, provided they are properly cooked.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Kitchen lens pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
