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GREEN BEANS - Can i eat Green beans pregnant ?

Can we eat Green beans when you are pregnant? Discover the risks associated with Green beans during pregnancy.

Green beans pregnant
Vegetables
OK
Yes but...
To avoid
Information Yes, you can eat green beans during pregnancy. Green beans are an excellent source of vitamin C and fiber, making it an excellent option for pregnant women. Green beans are also rich in folate, which is an important nutrient for the growth and development of the fetus. This can help prevent certain congenital anomalies, including labial slots and neural tube. Green beans are also a good source of protein and iron, which is important for your health and the development of your baby. However, you should take certain precautions when you consume green beans during pregnancy. For example, avoid green beans that are too soft or too cooked, because they can cause bloating and stomach aches. You should also make sure you cook them completely during cooking to avoid any risk of bacteria. In conclusion, green beans are an excellent source of nutrients for pregnant women. Just make sure to prepare them properly and consume them in moderation to make the most of them.
Risks Toxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Green beans pregnant
Green beans pregnant


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