Can we eat Flageolet when you are pregnant? Discover the risks associated with Flageolet during pregnancy.
Flageolet pregnant
Vegetables
OK
Yes but...
To avoid
InformationPregnancy is a period of great food precautions. It is important for the health of the mother and the baby to adopt a healthy and balanced diet.
Flagles are a good option for pregnant women because they are rich in protein and fiber. In addition, they are a source of vitamins and minerals. They contain essential nutrients for health, including iron, zinc, calcium and B vitamins.
However, the risk of toxoplasmosis is present when you consume raw or insufficiently cooked flageolets. It is therefore important to cook the flageolets well to avoid any risk of toxoplasmosis. You can also opt for canned flagolets, which are already cooked.
In conclusion, flageolets are a good choice for pregnant women because they are rich in essential nutrients. However, it is important to cook them well or to buy them canned to avoid any risk of toxoplasmosis.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Flageolet pregnant
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