Can we eat Endives when you are pregnant? Discover the risks associated with Endives during pregnancy.
Endives pregnant
Vegetables
OK
Yes but...
To avoid
InformationYes, pregnant women can eat endives during their pregnancy. In fact, endives are an excellent source of vitamins and minerals essential for the health and development of the fetus. Endives also contain antioxidants that are good for the immune system.
Endives are a good source of fiber and vitamin K, which are important for the proper functioning of the intestine and to prevent constipation. Vitamin K is also important for the formation of fetus bones and teeth. The endives also contain vitamins A, C and B6, which are important for the development and health of the fetus.
However, it is important to note that endives can cause stomach aches and headaches in some pregnant women. It is therefore preferable to consume endives in small doses and cook them to reduce the risk of stomach aches and headache. If in doubt, it is best to consult a doctor before consuming endives.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Endives pregnant
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