Vegetables
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Chinese cabbage or pak-choi or pe-tsai
CHINESE CABBAGE OR PAK-CHOI OR PE-TSAI
- Can i eat Chinese cabbage or pak-choi or pe-tsai pregnant ?
Can we eat Chinese cabbage or pak-choi or pe-tsai when you are pregnant? Discover the risks associated with Chinese cabbage or pak-choi or pe-tsai during pregnancy.
Chinese cabbage or pak-choi or pe-tsai pregnant
Vegetables
OK
Yes but...
To avoid
InformationYes, you can eat Chinese cabbage, pak-choi and pe-tsai during your pregnancy. These vegetables are rich in nutrients, vitamins and minerals, making it an excellent source of nutrition for your baby and yourself. They are also low in calories and contain dietary fibers which are beneficial for your digestion.
However, you should always request your doctor's advice before consuming food during your pregnancy. Certain foods may be harmful to the development of your baby and it is always better to consult your doctor before starting a new diet. In addition, you should always consume fresh and well washed food to avoid any risk of infection.
In conclusion, Chinese cabbage, pak-choi and pe-tsai are healthy and nutritious and can be consumed during pregnancy. However, before consuming these foods, it is important to request the advice of a doctor and ensure that the food consumed is fresh and well washed.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Chinese cabbage or pak-choi or pe-tsai pregnant
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