Can we eat Carrots when you are pregnant? Discover the risks associated with Carrots during pregnancy.
Carrots pregnant
Vegetables
OK
Yes but...
To avoid
InformationYes, you can eat carrots during pregnancy. Carrots are an excellent source of significant nutrients for the baby, including vitamins A and C, potassium and fibers. Vitamin A is very important for the development and strengthening of bones, teeth and organs, and vitamin C helps growth and repair of tissues. Potassium helps maintain blood pressure and bone health, while fibers can help digestion. Carrots are also very low in calories and contain antioxidants, making it a healthy choice for pregnant women. You can eat them raw or cooked, in salad or smoothie, and add them to soups, stews or simmered dishes.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Carrots pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
