Can we eat Butternut when you are pregnant? Discover the risks associated with Butternut during pregnancy.
Butternut pregnant
Vegetables
OK
Yes but...
To avoid
InformationYes, you can eat butternut squash during pregnancy. Butternut squash is rich in essential vitamins and minerals for the good development of your baby. It contains vitamins A, B, C and E, zinc, potassium, calcium, phosphorus and antioxidants. Butternut squash can be cooked in different ways and its sweet taste and its texture are perfect for soups, gratins and smoothies. It is very nutritious and can help pregnant women meet their nutritional needs. However, be sure to consume the butternut squash in small quantities and cook it properly to avoid any risk of bacterial contamination.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Butternut pregnant
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