Can we eat But when you are pregnant? Discover the risks associated with But during pregnancy.
But pregnant
Vegetables
OK
Yes but...
To avoid
InformationConsumption of corn during pregnancy is a controversial subject. Research to date has not shown a danger to the fetus if you consume corn when you are pregnant. However, certain precautions must be taken.
In general, corn is considered a safe and nutritious food for pregnant women. It is rich in fibers, vitamins and minerals. It also contains antioxidants that can help prevent chronic diseases. However, as for any food, it is important that corn is prepared and consumed safely. Canned corn can contain bacteria and chemicals that can be harmful to the fetus. In addition, fried corn can contain trans fats which are harmful to the fetus.
It is therefore important to take precautions when you consume corn during pregnancy. Choose fresh varieties and avoid canned varieties. Also avoid fried varieties and opt for healthier cooking methods. For example, you can bake the corn in the oven or steam.
Thus, although corn is generally safe for pregnant women, it is advisable to take precautions during the consumption of corn and to choose fresh and cooked varieties.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
But pregnant
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