BRUSSELS SPROUTS
- Can i eat Brussels sprouts pregnant ?
Can we eat Brussels sprouts when you are pregnant? Discover the risks associated with Brussels sprouts during pregnancy.
Brussels sprouts pregnant
Vegetables
OK
Yes but...
To avoid
InformationIf you are pregnant, you can eat Brussels cabbage, as long as you fit them correctly. Brussels cabbage are an excellent source of vitamins and minerals that are beneficial for your health and that of your baby. They are also rich in fiber, which can help prevent digestive problems.
However, it is important that Brussels cabbage are well cooked to avoid any risk of food infection. Make sure to wash them well and cook them at a high temperature for at least 5 minutes. You can steam them, roast, jump or grill them.
In conclusion, Brussels cabbage can be a healthy and tasty food to consume during pregnancy, provided you cook them properly. If you have doubts, you should consult a health professional before including them in your diet.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Brussels sprouts pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse