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ARTICHOKE - Can i eat Artichoke pregnant ?

Can we eat Artichoke when you are pregnant? Discover the risks associated with Artichoke during pregnancy.

Artichoke pregnant
Vegetables
OK
Yes but...
To avoid
Information Yes, you can eat artichokes during pregnancy. The artichokes are rich in essential nutrients, vitamins and minerals, which are particularly beneficial for a pregnant woman. They are an excellent source of Folat, which is an essential nutrient for the development of the fetus. Artichokes are also a source rich in vitamin C, which contributes to the growth and repair of tissues, and vitamin K, which is important for bone health. The artichokes are also rich in fiber, which can help prevent constipation, which is common during pregnancy. It is important to make sure you clean them well and cook it properly to ensure that artichokes are safe for consumption.
Risks Toxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Artichoke pregnant
Artichoke pregnant


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