Tin box : Can I eat this while pregnant? Can my baby eat this?

Information

Pregnancy is a unique and special period, and it is important to take care of your health and that of your baby. The consumption of cans can be authorized during pregnancy, provided you are cautious. Canned foods can be a good source of essential vitamins and minerals, and they offer a practical means of consuming vegetables. However, it is necessary to be careful to choose canned products whose expiration date is still valid and to avoid canned foods which are damaged, damaged or swollen. In addition, it is important to make sure to rinse food well before consuming them, in order to eliminate any trace of harmful chemicals. On the other hand, it is advisable to avoid consuming canned foods which are rich in sodium, fat and sugar, because these foods can increase the risk of high blood pressure, gestational diabetes and weight gain excessive during pregnancy. In conclusion, it is possible to consume preserved foods during pregnancy provided you choose quality products and consume them in moderation, taking care to limit the consumption of foods rich in sodium, materials and sugar.