Tapioca : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Tapioca is a safe food option to consume during pregnancy. It is a kind of cassava flour, found in many food products, such as cookies, pancakes and cakes. Although the tapioca is not very nutritious, it is rich in carbohydrates, which can help to provide the energy that the body needs. In addition, it does not contain gluten, making it a practical option for pregnant women who are sensitive to the latter. In general, tapioca consumption is safe during pregnancy. However, as with all foods, it is important to choose healthy food products free from chemicals or additives. Tapioca can be purchased in store or made at home from untreated cassava flour. If you opt for the canned tapioca, always check the ingredients to make sure there are no unwanted additions. In conclusion, the Tapioca is a safe food option and can be consumed by pregnant women. It is important to choose healthy and without additive food products and consume the tapioca in moderation.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
