spring rolls : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Nems are an excellent source of protein and nutrients, making it a healthy and nutritious food option for pregnant women. However, you need to be cautious and make sure you eat fresh and homemade spring rolls, as those who are pre-high may contain ingredients that are not sure for pregnant women. Regarding homemade nems, you must make sure that all the ingredients they contain are good for pregnant women. This includes raw eggs, raw meat, raw shrimps and raw vegetables. You should make sure that meat and seafood are well cooked before consuming them. In addition, you should make sure that your food is well cooked and that you do not cook it at too high a temperature, as it could have a harmful effect on your health. The consumption of NEMS during pregnancy is beneficial for health if you follow the above safety instructions. However, you should be careful to avoid pre-elevated spring rolls, as they can contain ingredients that are not sure for pregnant women.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
