Can we eat Soy when you are pregnant? Discover the risks associated with Soy during pregnancy.
Soy pregnant
Various
OK
Yes but...
To avoid
InformationYes, it is generally safe to eat soy during pregnancy. Soy contains complete proteins and is rich in vitamins and minerals, making it an excellent source of nutrition during pregnancy. It is also rich in fiber and phytoestrogens, which can be beneficial for certain pregnant women. However, it is important to consume soy -based foods in moderation and avoid them if you have symptoms of allergy. Talk to your doctor before changing your diet, as it can advise you on the quantity and type of soybean that you can consume safely.
RisksVarious
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All these recommendations are given for information only, they can not replace the advice of your doctor
Soy pregnant
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