Shallot : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
When pregnant, food is very important to ensure good development of your baby and for your health. This is why it is important to understand what the healthy and sure food is consuming during pregnancy. The shallot is a healthy food rich in nutrients. However, it can contain various quantities of sulfites, which are chemicals that can cause allergic reactions in some people. Sulfites can also cause stomach aches and bloating in pregnant women. Therefore, it is recommended to limit the consumption of shallots during pregnancy. Pregnant women who want to consume shallots can do it in small quantities, but it is important to stand for a healthy and balanced diet, avoiding processed and rich in sulfites. It is also important to consult your doctor before consuming foods containing sulfites.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
