Can we eat
Pistachio
when you are pregnant? Discover the risks associated with
Pistachio
during pregnancy.
Pistachio
Various
OK
Yes but...
To avoid
RisksNo risk
InformationYes, you can consume pistachios during pregnancy. Pistachios are an excellent source of vitamins and minerals, including vitamin E, iron, zinc and magnesium. They are also a good source of vegetable protein, which can be very useful for maintaining a healthy and balanced diet during pregnancy. In addition, pistachios contain unsaturated fatty acids, which are good for the heart and can help reduce the risk of heart disease. However, you should avoid consuming too many pistachios because some of them may contain harmful contaminants, such as pesticides. It is therefore always advisable to eat organic pistachios and consume moderate quantities.
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All these recommendations are given for information only, they can not replace the advice of your doctor
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Recevoir notre guide sur l'alimentation pendant la grossesse
