Partially skimmed milk : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Partially skimmed milk - Pregnancy Nutrition

Risk

Listeriosis

Information

The question of whether partially skimmed milk is healthy during pregnancy is legitimate and it is very important to understand the importance of making healthy food choices during pregnancy. Partially skimmed milk is less fatty than whole milk, but it still contains an appreciable amount of fat. It is therefore important to understand that partially skimmed milk should not be consumed in excessive quantity during pregnancy. It is important to note that partially skimmed milk is not necessarily a healthy food during pregnancy. Excessive consumption or replacement of whole dairy products with partially skimmed dairy products can cause deficiency in certain essential vitamins and minerals. Therefore, it is important to consume whole dairy products in the context of a healthy and varied diet. That said, partially skimmed milk can be included in a healthy diet during pregnancy. It is important to consume it in moderation and make sure to consume other sources of essential vitamins and minerals.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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