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MASH POTATOES - Can i eat Mash potatoes pregnant ?

Can we eat Mash potatoes when you are pregnant? Discover the risks associated with Mash potatoes during pregnancy.

Mash potatoes pregnant
Various
OK
Yes but...
To avoid
Information Yes, you can eat puree during pregnancy. In fact, it is even advisable to consume foods rich in starch, like puree, to bring your baby the nutrients he needs. Puree is rich in complex carbohydrates which slowly release their energy into the body and which are essential for the good development of the baby. It also contains fibers that help prevent constipation and maintain a healthy blood sugar levels. In addition, it offers a variety of nutrients, including vitamins, minerals and antioxidants. However, it is important to note that you should avoid prepared purees that contain food additives, preservatives and artificial dyes. In addition, you should also avoid purees based on dairy products, as they could contain bacteria that are harmful to your baby. In summary, you can consume puree during pregnancy because it offers important nutrients for the development of your baby. However, be sure to choose purees without additives, preservatives and artificial dyes and choose purees based on dairy products.
Risks No risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Mash potatoes pregnant
Mash potatoes pregnant


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