Can we eat
Humus
when you are pregnant? Discover the risks associated with
Humus
during pregnancy.
Humus
Various
OK
Yes but...
To avoid
RisksNo risk
InformationYes, it is possible to eat hummus during pregnancy! It is an excellent source of protein and vitamins. There are also vegan versions, without dairy products, for women who follow a vegan diet. Houmous is generally considered to be sure to consume during pregnancy. However, you should be careful to prepare it with fresh and healthy products. Do not forget to throw out expired foods and keep houmous in the refrigerator, because it contains dairy products and raw vegetables which can be harmful to health if consumed before their deadline. Finally, you should avoid the houmous that contain eggs, because they are considered to be unsafe during pregnancy.
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All these recommendations are given for information only, they can not replace the advice of your doctor
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Recevoir notre guide sur l'alimentation pendant la grossesse
