Cracotte : Can I eat this while pregnant? Can my baby eat this?

Information

During pregnancy, the food you eat may have important healthy effects on your baby's health. It is therefore important to pay attention to what you consume. Crakots are a relatively safe option for pregnant women. They are made from whole wheat flour, which means that they are rich in fiber and vitamins of group B. They are also gluten -free, which makes them sure to consume for women who are sensitive to gluten. The Cracottes are also low in calories and fat, making it a healthy snack for pregnant women. They are also rich in complex carbohydrates, which can help maintain a constant level of energy throughout the day. However, it is important to note that Cracots are not a protein source. Pregnant women need additional proteins for the development of their baby and the growth of their own cells. It is therefore important to eat a variety of protein -rich foods, such as meat, eggs, dairy products and legumes. In summary, Cracottes are a relatively safe option for pregnant women, as they are made from whole wheat flour and are gluten -free. They are also low in calories and fat and rich in complex carbohydrates, which makes them a good snack. However, it is important to note that they are not a source of protein. Therefore, it is important to eat a variety of protein -rich foods in order to receive the nutrients you and your baby need.