COOKED RICE - Can i eat Cooked rice pregnant ?

Can we eat Cooked rice when you are pregnant? Discover the risks associated with Cooked rice during pregnancy.

Cooked rice
Various
OK
Yes but...
To avoid
Risks No risk
Information Yes, you can eat cooked rice during pregnancy, especially when it is steamed. Steam rice is a nutritious food and rich in carbohydrates that can be consumed safely during pregnancy. Steam rice is also rich in vitamins and minerals which are essential for healthy pregnancy and a development of the normal fetus. However, it is important to remember that steam rice must be well cooked and that it is important to check the consistency and color before consuming it. As with all foods, it is recommended to consume a variety of nutrients during pregnancy, and steamed rice can be an excellent source of carbohydrates, vitamins and minerals.
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All these recommendations are given for information only, they can not replace the advice of your doctor
cooked-rice pregnant


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