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COD LIVER - Can i eat Cod liver pregnant ?

Can we eat Cod liver when you are pregnant? Discover the risks associated with Cod liver during pregnancy.

Cod liver pregnant
Various
OK
Yes but...
To avoid
Information The cod liver can be consumed during pregnancy if it is properly prepared. However, it is important to note that the cod liver is rich in vitamin A and vitamin D. Vitamin A can be harmful to the fetus if consumed in too large quantities. Therefore, it is recommended to consume the cod liver in moderation during pregnancy. It is also important to ensure that the cod liver is fresh and prepared correctly. The cod liver can be steamed, saved or fried. It is recommended to steam it, as this reduces the risk of toxins and other contaminants. In general, it is preferable to limit the consumption of cod liver during pregnancy and to consult your doctor. Pregnant women can always take advantage of the nutritional advantages of cod liver, but they should consume it in moderate quantities.
Risks various
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All these recommendations are given for information only, they can not replace the advice of your doctor
Cod liver pregnant
Cod liver pregnant


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