Chewing gum : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
During pregnancy, you can eat chewing gum, but it is best to limit your consumption. Most chewing gums are safe for the mother and the baby, but they can contain artificial sweeteners who are stimulants like aspartame or saccharin. The latter can be harmful to the fetus and can cause complications. Chewing gums containing Xylitol can also be harmful to children and it is therefore preferable to avoid them. Some chewing gums may also contain artificial additives and food additives that can be harmful to the baby. It is therefore important to read the labels of products carefully to make sure you only consume safe products. In addition, an excess chewing gum can cause bloating and gases, which can be uncomfortable for the mother and the baby. It is therefore recommended to limit the consumption of chewing gum during pregnancy.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
