cassoulet : Can I eat this while pregnant? Can my baby eat this?

Information

Cassoulet is a dish made of beans, meat and sausages, and is an important element of French cuisine. During pregnancy, it is very important to eat well and eat nutritious foods that provide your body and baby with the nutrients they need. As a rule, pregnant women can eat cassoulet, but you have to pay attention to certain elements of the dish. Meat and sausages should be well cooked because they can be a source of bacteria that can be harmful to your baby. Beans must also be cooked properly and not contain additives or spices that can cause stomach aches and bloating. In addition to these, you should also ensure that the dish does not contain dairy products. Dairy products can cause allergic reactions and stomach aches. Finally, if you decide to eat cassoulet during your pregnancy, you should make sure that the dish is well cooked and that you consume it in moderation, because it contains a lot of calories. In short, the cassoulet can be consumed during pregnancy but in moderation and taking care to monitor certain elements of the dish.