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CANTONESE RICE - Can i eat Cantonese rice pregnant ?

Can we eat Cantonese rice when you are pregnant? Discover the risks associated with Cantonese rice during pregnancy.

Cantonese rice pregnant
Various
OK
Yes but...
To avoid
Information Cantonese rice is a very popular and tasty meal, but is it safe for pregnant women? The answer is yes, provided you prepare it properly and consume it in moderation. Cantonese rice is generally composed of cooked white rice, vegetables, meat and sauces. It is a source of protein, vitamins and minerals that can be beneficial for the future mother and her baby. However, pregnant women should avoid foods containing pork, shrimp, raw or smoked fish and raw or badly cooked poultry. These types of food can contain bacteria that can be dangerous for mother and baby. Pregnant women must also ensure that Cantonese rice is well cooked. Poorly cooked foods may contain harmful bacteria. It is also important to wash your hands well before preparing and eating cantonese rice. Finally, pregnant women should avoid eating too much Cantonese rice. An excess of rice can cause bloating and stomach aches and cause excessive weight gain. Moderate consumption is therefore the best option. In conclusion, pregnant women can eat Cantonese rice, provided they cook it properly and consume it in moderation.
Risks No risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Cantonese rice pregnant
Cantonese rice pregnant


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