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Cake : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Cake  - Pregnancy Nutrition

Risk

Listeriosis

Information

Consumption of notch during pregnancy is generally considered safe. The cake is a source rich in significant nutrients, in particular omega-3, iron, calcium and vitamins, which are essential for the health and development of the baby. However, it is recommended to consume the meal in moderation because it can contain contaminants such as heavy metals, pesticides and residues from veterinary medication. It is therefore important to ensure that the tatter consumed is organic and/or lasting certified and buy fresh or frozen and unmoved tatter. In addition, the cake must be well cooked before consuming it. This will reduce the risk of contamination by bacteria and other pathogens. Finally, it is important to remember that any excessive consumption during pregnancy can lead to an increased risk of obesity and cardiovascular disease. Therefore, it is recommended to eat the cake in moderation and consult a health professional before consuming it.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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