Breadcrumbs : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Breadcrumbs is a very popular food product rich in flavors. However, consumption of breadcrumbs during pregnancy is a controversial question. Most experts believe that it is better to limit the consumption of breadcrumbs during pregnancy. The breadcrumbs are mainly made up of refined white flour, which is rich in carbohydrates but low in vitamins and minerals. This can cause nutritional deficiency and an increased risk of overweight and obesity. In addition, breadcrumbs are often rich in sodium and saturated fat, which can increase the risk of health problems such as hypertension and heart disease. In addition, breadcrumbs can contain ingredients dangerous for health such as artificial taste enhancers, dyes and preservatives. These ingredients can contribute to health problems such as digestive disorders and food allergies. In conclusion, although the breadcrumbs are considered a healthy snack, it is preferable to limit its consumption during pregnancy. It is best to choose more nutritious and natural foods that are safer for the mother and the baby.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
