AROMATIC HERBS - Can i eat Aromatic herbs pregnant ?

Can we eat Aromatic herbs when you are pregnant? Discover the risks associated with Aromatic herbs during pregnancy.

Aromatic herbs
Yes but...
To avoid
Risks Toxoplasmosis
Information Aromatic herbs are considered safe and nutritious when consumed during pregnancy. However, it is important to make sure to choose the right herbs and consume them in moderation to avoid negative effects. Aromatic herbs are a safe and nutritious way to diversify your diet and add flavors to your dishes, but they can also contain essential vitamins and minerals for healthy pregnancy. Some aromatic herbs, such as thyme, sage and rosemary, are also known for their anti-inflammatory and antioxidant properties, which can be beneficial during pregnancy. However, it is important to note that certain aromatic herbs can be harmful during pregnancy. The aromatic herbs to be avoided include peppermint, St. John's St. John's Anise, as they can have undesirable effects on the development of the fetus and the hormonal system. In conclusion, the consumption of aromatic herbs is generally safe and beneficial during pregnancy, provided you choose those that are appropriate and consume them in moderation. It is important to consult your doctor before consuming aromatic herbs during pregnancy.
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All these recommendations are given for information only, they can not replace the advice of your doctor
aromatic-herbs pregnant

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