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ANCHOVY OLIVES - Can i eat Anchovy olives pregnant ?

Can we eat Anchovy olives when you are pregnant? Discover the risks associated with Anchovy olives during pregnancy.

Anchovy olives pregnant
Various
OK
Yes but...
To avoid
Information The consumption of anchovies during pregnancy can be a safe practice if it is made in moderation. Anchovy olives are a source of protein, as well as vitamins and minerals such as iron and calcium. In addition, they contain monounsaturated fatty acids which are good for the heart. However, it is important to consume anchovy olives in moderation. Anchovy olives are rich in sodium, which can increase blood pressure and the risk of preeclampsia if they are consumed in excess. Anchovy olives can also be rich in nitrates and nitrites, which can be harmful to the fetus. Therefore, if you consume anchovy olives during pregnancy, be sure to do it in moderation and consult your doctor if you have concerns.
Risks Toxoplasmosis.
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All these recommendations are given for information only, they can not replace the advice of your doctor
Anchovy olives pregnant
Anchovy olives pregnant


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