Shrimp cooked : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis

Information

The consumption of shrimps cooked during pregnancy is generally considered safe, provided that the shrimps are prepared and cooked properly. Shrimps are an excellent source of protein and vitamins, but they can also be a source of bacteria that can cause problems for the fetus. It is therefore important to ensure that the cooked shrimps are fresh and healthy and are properly prepared and cooked. The cooked shrimps must be purchased in a famous fishmonger or supermarket and they must be kept at appropriate temperatures. They must be cooked at a temperature of at least 145 degrees Fahrenheit (63 degrees Celsius) and consumed immediately. It is also important to remember that cooked shrimps can contain contaminants such as mercury and PCB, which can have a negative effect on the fetus. For this reason, it is best not to consume more than 12 ounces (340 grams) of shrimp per week during pregnancy. In conclusion, cooked shrimps are generally considered safe for consumption during pregnancy, provided that the shrimps are fresh, properly prepared and cooked and that consumption does not exceed 12 ounces (340 grams) per week.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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