SAINT JACQUES
- Can i eat Saint Jacques pregnant ?
Can we eat Saint Jacques when you are pregnant? Discover the risks associated with Saint Jacques during pregnancy.
Saint Jacques pregnant
Seafood
OK
Yes but...
To avoid
InformationYou can eat scallops during your pregnancy, provided you make sure to cook them well and check that they are very cool. Saint-Jacques are an excellent source of protein and vitamins, and are an excellent option for pregnant women. However, you need to prepare them in a healthy and safe way to avoid any risk of toxoplasmosis.
Toxoplasmosis is a disease caused by an infection with a parasite, which can be dangerous for pregnant women and their babies. To avoid toxoplasmosis, you must always make sure that the scallops you eat are very cool and cooked at a sufficient temperature to kill any parasite present. The scallops must be cooked at a minimum temperature of 63 ° C (145 ° F).
In summary, you can eat scallops during your pregnancy, provided you respect the necessary safety measures and cook them well. If you follow these instructions, you can enjoy the nutritional benefits of scallops during your pregnancy.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Saint Jacques pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
