Can we eat Mollusc when you are pregnant? Discover the risks associated with Mollusc during pregnancy.
Mollusc pregnant
Seafood
OK
Yes but...
To avoid
InformationDuring pregnancy, it is important to pay attention to what you eat and consume healthy and nutritious foods. Molluscs such as mussels, scallops and oysters are considered healthy and nutritious foods, but due to their mercury content, it is better to limit or avoid consuming them during pregnancy.
Molluscs are an excellent source of essential proteins, vitamins and minerals, but they can also contain high levels of mercury, a harmful chemical that can affect the development of the fetus. Pregnant women can consume molluscs once or twice a week, but it is better to consume smaller portions in order to limit exposure to mercury.
In conclusion, it is preferable to avoid or limit the consumption of molluscs during pregnancy. However, if you want to consume it, you should do it in moderation and taking precautions.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Mollusc pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse