Lompe egg : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

Listeriosis

Information

The lompe is a type of fish that is rich in protein and vitamins. Most doctors recommend pregnant women to eat quality proteins and foods rich in vitamins for their baby. With this in mind, eating lompe eggs during pregnancy can be a good option. Although they are considered safe, Lompe eggs contain a high quantity of mercury and it is therefore recommended that pregnant women limit their consumption. In addition, pregnant women should avoid consuming raw or poorly cooked lumpe eggs because they can contain bacteria that can be harmful to health. It is therefore important to ensure that Lompe eggs are well cooked before consuming them. In conclusion, although Lompe eggs are considered safe for pregnant women, it is important to consume them in moderation and ensure that they are well cooked.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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