Can we eat Flat oyster when you are pregnant? Discover the risks associated with Flat oyster during pregnancy.
Flat oyster pregnant
Seafood
OK
Yes but...
To avoid
InformationFlat oysters are an excellent source of protein, iron and zinc, and are therefore beneficial for health during pregnancy. However, flat oysters are very difficult to cook and may have a risk of bacterial and parasitic contamination. Therefore, it is important to take precautions when you consume flat oysters.
Before consuming flat oysters during pregnancy, it is important to check that they are fresh. Oysters must be intact, unpleasant odor and without a sign of decomposition. They must also be consumed the same day of the purchase. Once this precaution is taken, you can cook them at a minimum temperature of 74 ° C for a period of at least three minutes.
Due to the risk of bacterial and parasitic contamination, it is preferable to limit the consumption of flat oysters during pregnancy. If you decide to consume them, do it with great caution and take care to follow the safety steps described above.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Flat oyster pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
