Flat oyster : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

Listeriosis

Information

Flat oysters are an excellent source of protein, iron and zinc, and are therefore beneficial for health during pregnancy. However, flat oysters are very difficult to cook and may have a risk of bacterial and parasitic contamination. Therefore, it is important to take precautions when you consume flat oysters. Before consuming flat oysters during pregnancy, it is important to check that they are fresh. Oysters must be intact, unpleasant odor and without a sign of decomposition. They must also be consumed the same day of the purchase. Once this precaution is taken, you can cook them at a minimum temperature of 74 ° C for a period of at least three minutes. Due to the risk of bacterial and parasitic contamination, it is preferable to limit the consumption of flat oysters during pregnancy. If you decide to consume them, do it with great caution and take care to follow the safety steps described above.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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