Criminal shrimp : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

Listeriosis

Information

First, it is very important to check with your doctor if you can consume fresh shrimp during your pregnancy. In most cases, this is quite possible and even recommended. The shrimps are rich in vitamins and minerals, which is essential for the healthy development of your baby. They are also an excellent source of protein, which can help you keep your weight during your pregnancy. However, you should make sure that the fresh shrimps you buy are cool and well cooked. If they are undercues, they may contain bacteria and toxins that can be dangerous for your baby. You should also avoid consuming smoked shrimp because they can contain nitrates that are harmful to your baby. In conclusion, when it is done correctly, eating fresh shrimp during pregnancy can be very beneficial. However, you should always consult your doctor before consuming fresh and well cooked shrimp to make sure you and your baby are safe.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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