Cooked pink shrimp : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Cooked pink shrimp - Pregnancy Nutrition

Risk

Listeriosis

Information

Yes, you can eat cooked pink shrimp during pregnancy. Pink shrimp is considered a safe food during pregnancy, because it is rich in essential nutrients for the development and growth of the baby. However, it is important to ensure that the shrimp is steamed, in the pan or toasted. Steam cooking is the safest way because it keeps more nutrients. It is also important to check that the shrimps are fresh and well washed before cooking them. Consumption of raw or not cooked shrimp is not recommended during pregnancy because it can contain harmful bacteria that can cause complications during pregnancy.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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