Bog : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰

Risk
Listeriosis
Information
First of all, it is important to know that the hose is a sea fruit that can be consumed during pregnancy. Pregnant women can therefore eat it safely, provided they cook it well. Indeed, the holy fighter must be cooked at a temperature of 145 degrees Fahrenheit or 63 degrees Celsius for 15 seconds in order to destroy the bacteria present. It is also important to clean the hose well before cooking it to avoid any bacterial contamination. Once cooked, the hose can be consumed safely by pregnant women. However, it is important to note that the hose is rich in sodium and fat, which can cause excessive weight in future mothers. It is therefore important to limit your consumption and consume it in moderation. In conclusion, the hose can be consumed by pregnant women, provided they cook it well and consume it in moderation. It is also important to clean the hose before cooking it to minimize the risk of bacterial contamination.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.