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CHICKEN BREAST - Can i eat Chicken breast pregnant ?

Can we eat Chicken breast when you are pregnant? Discover the risks associated with Chicken breast during pregnancy.

Chicken breast pregnant
Poultry
OK
Yes but...
To avoid
Information Eating chicken white during pregnancy can be safe, provided that the chicken is well cooked and there is no risk of contamination. It is important to ensure that the chicken is well cooked until it is completely white inside and that there is no blood or rosé liquid. However, it is recommended to limit the number of portions of white meat during pregnancy, as it contains lower amounts of vitamins and minerals than red meats. In addition, chicken white contains higher amounts of sodium, so it is important to limit itself to one or two pieces per week. It is also important to make sure the chicken you eat is fresh. Chicken can quickly become contaminated by dangerous bacteria, so it is better to consume it the same day or the next day to avoid any risk. In conclusion, if you follow the necessary precautions and eat well -cooked chicken white, it may be sure to eat it during pregnancy. Just make sure you consume it in moderation and make sure it is fresh and well cooked before eating it.
Risks No risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Chicken breast pregnant
Chicken breast pregnant


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