TARAMA - Can i eat Tarama pregnant ?

Can we eat Tarama when you are pregnant? Discover the risks associated with Tarama during pregnancy.

Yes but...
To avoid
Risks Listeriosis
Information Suitable for pregnant women if the product is pasteurized or canned industrially.


Tarama is a culinary preparation of Turkish and Greek origin. It is composed of mullet (or cod) eggs, milk, lemon, vegetable oil and breadcrumbs. Tarama is traditionally eaten in the French diet as an appetizer on blinis but it can also be eaten in salads with cucumbers and tomato. Due to the risk of listeriosis from raw fish roe, pregnant women should not eat it during their pregnancy. Prefer fresh, well-cooked and varied fish or shellfish.

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All these recommendations are given for information only, they can not replace the advice of your doctor
tarama pregnant

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