Can we eat Yuzu when you are pregnant? Discover the risks associated with Yuzu during pregnancy.
Yuzu pregnant
Plants
OK
Yes but...
To avoid
InformationPregnancy is a period of great food precautions. Pregnant women must take care of their health and that of their baby by consuming healthy and nutritious foods. Although the yuzu is rich in vitamins, minerals and antioxidants, it is important to take certain precautions during consumption during pregnancy.
Yuzu is rich in vitamin C and fiber. It also contains flavonoids with antioxidant properties that can help protect from cardiovascular disease. However, yuzu can also contain relatively high quantities of pesticides and chemicals. Pregnant women should therefore avoid eating large amounts of yuzu to avoid any health risk.
In addition, the Yuzu contains a component called Limonene, which can have toxic effects on the reproductive system and the nervous system. Therefore, pregnant women should avoid eating yuzu or consuming Yuzu -based products.
Although the yuzu can be an excellent addition to your diet during pregnancy, be sure to consume it in moderation and not to consume it too much. You should also make sure that the yuzu you eat is free from pesticides and chemicals and that it is well washed before consuming it.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Yuzu pregnant
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