Turmeric : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Yes, you can eat turmeric during pregnancy. Turmeric is a very rich spice in antioxidants, vitamins and minerals, making it a very healthy food for pregnancy. In addition, turmeric has anti-inflammatory and anti-bacterial properties, which can help relieve current ailments and pain during pregnancy. It is also rich in iron which can help prevent anemia and provide enough oxygen to the fetus. However, it is important to note that turmeric should not be consumed in large quantities. As with any food consumption during pregnancy, it is best to ask a doctor for advice before using turmeric.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
